Biographical Information
My goal is to empower adults to prioritize their mental health and wellness by providing the tools for embracing self-care and fostering acceptance.
It takes courage to seek help, and exploring options is the first step toward your improved wellness. Emotional healing and personal growth are possible with the proper tools and guidance. Collaborative sessions can help you face your fears, work through grief, manage chronic conditions, and address past traumas to achieve personal growth, accomplish your goals, and improve your overall wellness. Sessions focus on supporting you by addressing your concerns and helping you improve your quality of life.
You will find an inclusive, safe space that empowers you to build your inner strengths. The focus is on helping you to achieve your goals and experience symptom relief through support and encouragement. Education, insights, concrete tools, and at-home strategies will help you maintain your progress.
As an approved clinical supervisor, I enjoy supporting therapists working toward full clinical licensure. I provide a supportive, compassionate, inclusive space for supervisees to explore challenges and expand their strengths. Collaborative supervision sessions focus on skill-building to achieve professional competence and build confidence. My purpose is to empower therapist to enhance their clinical skills and develop their style of professional practice.
